This episode I talk some about the scavenger hunt happening on Twitter right now. If you haven’t read my post about #runchathunt yet you can find it here.
I also answer a few questions from listener, Ashlee. She is also using Hanson’s Marathon Method to train for her second marathon and had a few questions about pacing and easy runs. I ramble about when answering them, but there is some good info somewhere in there. I think.