I start the episode with some interesting news I read about runDisney and the Marine Corp Marathon. Not together, but each on their own.
I give some Twitter shout outs to runners rocking the half marathon. I want to do shout outs in every episode now so if you have a running accomplishment you want to celebrate be sure to tweet it to me @themidpackers.
And then I give my race report for the Rock and Roll Philly Half Marathon. I did much better than expected and ran 2:05:54.
It was a weird weather day. It felt cool all morning, but as soon as the run started I was sweating like crazy. It was the type of heat that can be easily underestimated, leading to some dehydration issues if you are not careful.
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