There is a 0.0 run going to happen in Philly. Seriously. Probably going to happen all over the country. The latest in the gimmick running division.
I tell you it is okay to brag about your running. No matter what anyone says, I make it ok to brag about your running. So do it and celebrate your achievements.
Running safety is important. We hear about runners getting hurt all the time while out on a run, so what can you do to stay safe while running? Here is the story of the runner that was mistakenly shot by a hunter.
Here are the Twitter shout outs for this week…
Brag about your running. I can usually be found on #runchat on Sunday nights and you can always talk about running with me @TheMidPackers.
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