I have been feeling a little guilty about running on the treadmill at the gym instead of running outside. But Netflix has been able to get me through some treadmill running. This is the documentary I watched while on the treadmill the other day.
This episode is the 2014 Year In Review and I break down the milestones I had this year. I failed to reach my mileage goal of 2014 miles, but what is a mileage goal anyway? I talk about making mileage goals and why a lot of miles isn’t always the best goal.
Shout Outs for this episode come from #runchat on Twitter… @CarleeMcDot – @EatPrayRunDC – @a_shemmy – @Si11ySkitt1es – @maxmae12 – @cestephe – @RHism – @AlliJCollister
Give the show a listen, and don’t forget to leave a review in iTunes! Click the player link at the bottom of this post to listen right here on the website, or download the episode to your computer for listening on your favorite device.