Episode 043 – Modifying The Hansons Marathon Method to Fit My Goals

I am looking to set a marathon PR at the Delaware Marathon on May 10th. Since the Hansons Marathon Method worked so well for me the last time I used it I wanted to use it this time. But other goals and things I want from training do not fit into Hansons Marathon Method perfectly. So I am taking their training philosophy and structure and adapting it to fit my needs.

Also my training log and a new review of the show.
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