I am looking to set a marathon PR at the Delaware Marathon on May 10th. Since the Hansons Marathon Method worked so well for me the last time I used it I wanted to use it this time. But other goals and things I want from training do not fit into Hansons Marathon Method perfectly. So I am taking their training philosophy and structure and adapting it to fit my needs.
Also my training log and a new review of the show.
Give the show a listen, and don’t forget to leave a review in iTunes! Click the player link at the bottom of this post to listen right here on the website, or download the episode to your computer for listening on your favorite device.