Episode 49 – How to Stay Motivated to Run, Workout, and Train

How do you stay motivated?

That is a question asked all the time in various forms. So how do you do it? How can you motivate yourself to train and run and workout all the time to reach your goals?

That is the question I answer in this episode of The MidPack Podcast

Here is the Rise and Shine video I mention…

Don’t forget I am running the in24 Ultramarathon to benefit Back on My Feet. Check out the donation page here…http://philadelphia.in24race.com/fundraising/2015-donation-page/?kwoAdvocateId=DAMUXM0

And follow this link for Run Tri Conquer.
Give the show a listen, and don’t forget to leave a review in iTunes! Click the player link at the bottom of this post to listen right here on the website, or download the episode to your computer for listening on your favorite device. You can subscribe, listen, rate, and review The Midpack Podcast on iTunes and Stitcher.

Run on over there and do that.


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