This episode is a long time coming. The time frame for this episode is all over the place because I am a professional procrastinator.
So in here I have the Hot Chocolate 15K Philadelphia race report. It wasn’t really a race for us, and it was another race where we dress up and have fun.
I was going to post this episode the week after the Hot Chocolate run, but then days slipped away and next thing you know some guy with a three digit race number is leading The Boston Marathon.
So I talk about that a little bit.
And of course my training log. By the time I actually get this episode live I will have about three or four days before the Delaware Marathon, and I talk a lot about Yasso 800s.
Give the show a listen, and don’t forget to leave a review in iTunes! Click the player link at the bottom of this post to listen right here on the website, or download the episode to your computer for listening on your favorite device. You can subscribe, listen, rate, and review The Midpack Podcast on iTunes and Stitcher.
Run on over there and do that.