Category Archives: mental/emotional

Running Meditation – Clear The Clutter From Your Head

Running Meditation

src: Used Under Creative Commons

Yesterday was a bad day for me. There were issues at my day job that got me very frustrated and angry, but before I even went to work I could feel anxiety(non work related) and a bit of depression building inside of me.

When I woke up this morning I… CONTINUE READING

Posted in blogpost, mental/emotional | Tagged , , , , | Leave a comment