Tag Archives: long run

The #runchathunt and How It Changed My Long Run

My runs are pretty straight forward. I live in an area surrounded by main roads with wide shoulders and sidewalks so running outside is never a problem. I stick to these roads and rarely take routes I haven’t previously explored.

A lot of times my run is a simple loop through one part of the neighborhood or another. Many times it is a straight out and back. Nice and… CONTINUE READING

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