Tag Archives: triathlon

Episode 039 – How To Make Goals, Resolutions, and Plans for 2015

Everyone likes to make resolutions for the New Year, but isn’t there a better way? How can we make goals instead of resolutions and how can we plan to reach those goals?

And what are some better options to the yearly mileage goal?

Find out in this week’s episode of The MidPack Podcast where I will also talk about plans for 2015 and what races I am aiming… CONTINUE READING

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Episode 036 – Joining A Gym and Streaking

Listen to the episode to celebrate running with the Twitter Shout Outs!

Joining a gymI did something I thought I would never do. I joined a gym. I am a big believer in the fact that you don’t need a gym to work out and be fit, but sometimes there comes a need for the gym.

 

&nbsp… CONTINUE READING

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